Staying Active During the Holiday Season

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The holiday season is usually a time filled with joy, excitement and spending time with loved ones but it also gets a bad rep for being a time when we are less active and with all the delicious foods and treats, we are bound to gain a couple of pounds.
Odds are that your schedule is pretty crazy, money is tight or you simply dread the thought of going out in the cold for a quick jog around the block.
The health and fitness club here at HighPoint Apartments offers the perfect solution to all of the above hurdle blocks. Located in the HighPoint Friendship Centre, the health and fitness club allows residents to have free access to a variety of fitness experiences.
Forget driving fifteen to thirty minutes to get to your nearest gym and enjoy these incredible amenities right on your doorstep. From Yoga and Pilates to weight and aerobics training, you are sure to find a fitness experience that is most suited and enjoyable to you.
With so much to look forward to, fitness can become another holiday tradition and one of the best gifts we can give ourselves of being healthy both physically as well as mentally.

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