7 “Healthy” Behaviors to Watch Out For

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I like to work out and stay healthy, when I have time you will find me walking around the lake trail, park or working out in the fitness centre. I ran across these 7 “Healthy” behaviors to watch out for. It’s an interesting read because over the years we have been told something different.

https://www.thinkhealthier.com/your-health/wellness/18277-7-healthy-behaviors-to-watch-out-for

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