Author: The Roommates

OMG this summer cocktail is to die for.  Gluten Free and light calories.  I can’t wait to serve these at our next back yard BBQ here at HighPoint Town Square   http://fedandfit.com/easy-pitcher-palomas/...

Exercises with a mini band! Add resistance to these dynamic movements and feel the difference. These moves are perfect to do at home when Tiff and I can’t utilize our state of the art facility at Highpoint Town Square....

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